{"id":990,"date":"2017-04-03T11:39:20","date_gmt":"2017-04-03T10:39:20","guid":{"rendered":"http:\/\/szaszkogabriella.com\/?p=990"},"modified":"2017-04-03T13:15:12","modified_gmt":"2017-04-03T12:15:12","slug":"muveszet-es-szorongas","status":"publish","type":"post","link":"http:\/\/szaszkogabriella.com\/index.php\/hu\/2017\/04\/03\/muveszet-es-szorongas\/","title":{"rendered":"M\u0171v\u00e9szet \u00e9s szorong\u00e1s"},"content":{"rendered":"<p style=\"text-align: justify;\">Visszat\u00e9rtem Dublinb\u00f3l \u00e9s Barcelon\u00e1b\u00f3l, ez\u00e9rt \u00fagy gondoltam, hogy megaj\u00e1nd\u00e9kozlak titeket egy p\u00e1nikos-szorong\u00f3s-agoraf\u00f3bi\u00e1s bejegyz\u00e9ssel. A szorong\u00e1s mondhatni sz\u00fclet\u00e9sem \u00f3ta az \u00e9letem r\u00e9sze, de az ut\u00f3bbi p\u00e1r \u00e9vben nagyon er\u0151s agoraf\u00f3bi\u00e1val \u00e9s p\u00e1nikbetegs\u00e9ggel k\u00fczd\u00f6ttem. \u00c9rdekes m\u00f3don\u00a0a szorong\u00e1s \u00e9ppen a Maradj velem \u00e9s folytat\u00e1sai \u00edr\u00e1sa sor\u00e1n volt a leger\u0151sebb. Szerencs\u00e9re most m\u00e1r jobban vagyok, de \u00f3r\u00e1kat tudn\u00e9k mes\u00e9lni a szorong\u00e1ssal kapcsolatos kalandjaimr\u00f3l, \u00e9s m\u00e1ra m\u00e1r tudom, hogy mindig az \u00e9letem r\u00e9sze lesz ez a probl\u00e9ma. Viszont \u00e9ppen emiatt kezdtem el gondolkozni, hogy vajon milyen kapcsolat is van a m\u0171v\u00e9szet \u00e9s a szorong\u00e1s k\u00f6z\u00f6tt. Engem hat\u00e1rozottan megnyugtat az az elm\u00e9let, hogy lehets\u00e9ges, hogy a szorong\u00e1s is ad nekem valamit, nem csak elvesz t\u0151lem lehet\u0151s\u00e9geket. Ugyanis, hogyha kicsit kutakodunk a t\u00e9m\u00e1ban, akkor nem egy \u00edr\u00f3t \u00e9s m\u0171v\u00e9szt tal\u00e1lunk, aki hasonl\u00f3 gondokkal k\u00fczd\u00f6tt. Most Kate Forsyth cikk\u00e9t fogom seg\u00edts\u00e9g\u00fcl h\u00edvni, hogy mes\u00e9ljek\u00a0h\u00edres emberekr\u0151l, akiknek \u00e9let\u00fck r\u00e9sze volt a p\u00e1nik.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/agoraphobia_by_matahariii.jpg\"><img data-attachment-id=\"1678\" data-permalink=\"http:\/\/szaszkogabriella.com\/index.php\/hu\/2017\/04\/03\/muveszet-es-szorongas\/agoraphobia_by_matahariii\/\" data-orig-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/agoraphobia_by_matahariii.jpg?fit=600%2C368\" data-orig-size=\"600,368\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"agoraphobia_by_matahariii\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/agoraphobia_by_matahariii.jpg?fit=300%2C184\" data-large-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/agoraphobia_by_matahariii.jpg?fit=560%2C343\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1678\" src=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/agoraphobia_by_matahariii.jpg?resize=560%2C343\" alt=\"\" width=\"560\" height=\"343\" srcset=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/agoraphobia_by_matahariii.jpg?w=600 600w, https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/agoraphobia_by_matahariii.jpg?resize=300%2C184 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Besz\u00e9lj\u00fcnk el\u0151sz\u00f6r egy kicsit Emily Dickinsonr\u00f3l, aki sohasem hagyta el az otthon\u00e1t \u00e9s m\u00e9g l\u00e1togat\u00f3kat sem fogadott. Dickinson mindig feh\u00e9rbe \u00f6lt\u00f6z\u00f6tt, a s\u00f6t\u00e9tben \u00fccs\u00f6rg\u00f6tt a l\u00e9pcs\u0151n \u00e9s hallgatta m\u00e1sok besz\u00e9lget\u00e9st, akik a nappaliban \u00fcltek. Hogyha tetszett neki, amir\u0151l besz\u00e9ltek, akkor egy poh\u00e1r bort \u00e9s egy gyorsan meg\u00edrt verset k\u00fcld\u00f6tt nekik. Hal\u00e1la ut\u00e1n k\u00e9tezer verset tal\u00e1ltak az \u00edr\u00f3asztal\u00e1ban. Az elk\u00f6vetkez\u0151 hatvan \u00e9vben a Emily csal\u00e1dja \u00e9s bar\u00e1tai nem igaz\u00e1n tal\u00e1ltak senkit, aki publik\u00e1lta volna a verseket. Ma persze Emily Dickinson az Egyes\u00fclt \u00c1llamok egyik legnagyobb k\u00f6lt\u0151je.<br \/>\nNa, de nem Dickinson az egyetlen, aki nem l\u00e9pett ki a h\u00e1za biztons\u00e1g\u00e1b\u00f3l. Az \u00dcv\u00f6lt\u0151 szelek \u00edr\u00f3n\u0151je,\u00a0Emily Bront\u00eb sem hagyta el a birtokot. Elizabeth Barrett m\u00e9g az \u00e1gy\u00e1b\u00f3l sem volt k\u00e9pes felkelni, de J.D. Salinger \u00e9s Dorothy Parker is b\u0151v\u00edtik a sort.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792738_10213021118109406_1837011294_n.jpg\"><img data-attachment-id=\"1676\" data-permalink=\"http:\/\/szaszkogabriella.com\/index.php\/hu\/2017\/04\/03\/muveszet-es-szorongas\/17792738_10213021118109406_1837011294_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792738_10213021118109406_1837011294_n.jpg?fit=306%2C480\" data-orig-size=\"306,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"17792738_10213021118109406_1837011294_n\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792738_10213021118109406_1837011294_n.jpg?fit=191%2C300\" data-large-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792738_10213021118109406_1837011294_n.jpg?fit=306%2C480\" decoding=\"async\" loading=\"lazy\" class=\" wp-image-1676 alignleft\" src=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792738_10213021118109406_1837011294_n.jpg?resize=239%2C375\" alt=\"\" width=\"239\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792738_10213021118109406_1837011294_n.jpg?w=306 306w, https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792738_10213021118109406_1837011294_n.jpg?resize=191%2C300 191w\" sizes=\"(max-width: 239px) 100vw, 239px\" data-recalc-dims=\"1\" \/><\/a>Tudt\u00e1tok, hogy az Egyes\u00fclt \u00c1llamokban 3.2 milli\u00f3 ember k\u00fczd agoraf\u00f3bi\u00e1val? Az Egyes\u00fclt Kir\u00e1lys\u00e1gban 700 ezren \u00e9lnek\u00a0a betegs\u00e9ggel, Magyarorsz\u00e1gon pedig legal\u00e1bb 120 ezren. Hihetetlen sz\u00e1mok, ugye? A kifejez\u00e9s egy\u00e9bk\u00e9nt Carl Otto Westphalt\u00f3l ered, \u00e9s manaps\u00e1g legink\u00e1bb azt a betegs\u00e9get fejezi ki, amelyben az emberek f\u00e9lnek elhagyni saj\u00e1t otthonuk biztons\u00e1g\u00e1t. Greta Garbo szindr\u00f3m\u00e1nak is h\u00edvj\u00e1k, mivel a legend\u00e1s sz\u00edn\u00e9szn\u0151 majdnem \u00f6tven \u00e9vig nem hagyta el lak\u00e1s\u00e1t. De m\u00e1r Hippocrates is besz\u00e9lt a betegs\u00e9gr\u0151l \u00e9s Charles Darwin is t\u00f6k\u00e9letes le\u00edr\u00e1st adott a t\u00fcnetekr\u0151l. Maga Darwin is h\u00fasz \u00e9vig h\u00e1z\u00e1ba z\u00e1rva \u00e9lt, am\u00edg meg\u00edrta A fajok eredet\u00e9t, \u00e9s er\u0151s p\u00e1nikos t\u00fcnetei voltak. De a Sikoly c\u00edm\u0171 h\u00edres festm\u00e9ny is az agoraf\u00f3bia terrorj\u00e1t mutatja be. Edvard Munch \u00e9ppen k\u00e9t bar\u00e1tj\u00e1val s\u00e9t\u00e1lt, amikor r\u00e1t\u00f6rt a p\u00e1nikroham egy alkonyon. Emily\u00a0Bront\u00eb sz\u00e1mtalan alkalommal pr\u00f3b\u00e1lta elhagyni Haworth-ot, \u00e9s egyszer siker\u00fclt eljutnia Br\u00fcsszelbe, de a t\u00fara rettenetesen siker\u00fclt, \u00edgy t\u00f6bbet nem mozdult ki otthona biztons\u00e1g\u00e1b\u00f3l.<br \/>\nDe a betegs\u00e9g nem csak viktori\u00e1nus v\u00e9nl\u00e1nyokat \u00e9rintett meg. P\u00e9ld\u00e1ul Kim Basinger is k\u00fczd\u00f6tt a p\u00e1nikkal, egy dokumentumfilmben \u00edgy nyilatkozott: &#8220;Eg\u00e9sz \u00e9letemben f\u00e9lelemben \u00e9ltem&#8230;f\u0151leg a ny\u00edlt terekt\u0151l rettegtem. F\u00e9ltem a f\u00e9lelemt\u0151l. A f\u00e9lelem a f\u00e9lelemt\u0151l mindenkit meg\u00e9rint, akinek valaha volt p\u00e1nikrohama. Sohasem akarod \u00fajra \u00e1t\u00e9lni.&#8221;<\/p>\n<p style=\"text-align: justify;\">Sajnos az agoraf\u00f3bi\u00e1sok legt\u00f6bb esetben sz\u00e9gyellik a betegs\u00e9g\u00fcket, hiszen manaps\u00e1g is sokan gondolkodnak \u00fagy, hogy az ilyen jelleg\u0171 betegs\u00e9gek egyszer\u0171en akaratgyenge, lusta emberekhez tatoznak. R\u00e1ad\u00e1sul sok esetben el\u0151sz\u00f6r fogalmuk sincs, hogy mivel \u00e1llnak szemben \u00e9s \u00f6rd\u00f6gi k\u00f6rbe tasz\u00edtj\u00e1k magukat.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i2.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792428_10213021124909576_1516123290_n.jpg\"><img data-attachment-id=\"1674\" data-permalink=\"http:\/\/szaszkogabriella.com\/index.php\/hu\/2017\/04\/03\/muveszet-es-szorongas\/17792428_10213021124909576_1516123290_n\/\" data-orig-file=\"https:\/\/i2.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792428_10213021124909576_1516123290_n.jpg?fit=500%2C650\" data-orig-size=\"500,650\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"17792428_10213021124909576_1516123290_n\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792428_10213021124909576_1516123290_n.jpg?fit=231%2C300\" data-large-file=\"https:\/\/i2.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792428_10213021124909576_1516123290_n.jpg?fit=500%2C650\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1674\" src=\"https:\/\/i2.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792428_10213021124909576_1516123290_n.jpg?resize=500%2C650\" alt=\"\" width=\"500\" height=\"650\" srcset=\"https:\/\/i2.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792428_10213021124909576_1516123290_n.jpg?w=500 500w, https:\/\/i2.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792428_10213021124909576_1516123290_n.jpg?resize=231%2C300 231w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">A legrosszabb a szorong\u00e1sban az, hogy magunk \u00e1llunk akad\u00e1lyk\u00e9nt saj\u00e1t v\u00e1gyaink el\u0151tt. \u00c9n is sz\u00e1mos dolgokr\u00f3l mondtam le \u00e9s mondok le a mai napig a szorong\u00e1s miatt, ami valahogy m\u00e9g s\u00fcrget\u0151bb \u00e9rz\u00e9seket hoz sz\u00e1momra, hogy \u00e9ljem az \u00e9letemet. Akik hasonl\u00f3 gondokkal k\u00fczdenek, azoknak szeretettel aj\u00e1nlom Claire Weekes k\u00f6nyv\u00e9t, aki nekem rengeteget seg\u00edtett, hogy elfogadjam magam a szorong\u00e1sommal egy\u00fctt. Ha b\u00e1rmilyen k\u00e9rd\u00e9setek lenne ezzel kapcsolatban, akkor \u00e1llok a rendelkez\u00e9setekre!<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792443_10213021118229409_820019897_n.jpg\"><img data-attachment-id=\"1675\" data-permalink=\"http:\/\/szaszkogabriella.com\/index.php\/hu\/2017\/04\/03\/muveszet-es-szorongas\/17792443_10213021118229409_820019897_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792443_10213021118229409_820019897_n.jpg?fit=320%2C480\" data-orig-size=\"320,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"17792443_10213021118229409_820019897_n\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792443_10213021118229409_820019897_n.jpg?fit=200%2C300\" data-large-file=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792443_10213021118229409_820019897_n.jpg?fit=320%2C480\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1675\" src=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792443_10213021118229409_820019897_n.jpg?resize=320%2C480\" alt=\"\" width=\"320\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792443_10213021118229409_820019897_n.jpg?w=320 320w, https:\/\/i0.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2017\/04\/17792443_10213021118229409_820019897_n.jpg?resize=200%2C300 200w\" sizes=\"(max-width: 320px) 100vw, 320px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Visszat\u00e9rtem Dublinb\u00f3l \u00e9s Barcelon\u00e1b\u00f3l, ez\u00e9rt \u00fagy gondoltam, hogy megaj\u00e1nd\u00e9kozlak titeket egy p\u00e1nikos-szorong\u00f3s-agoraf\u00f3bi\u00e1s bejegyz\u00e9ssel. A szorong\u00e1s mondhatni sz\u00fclet\u00e9sem \u00f3ta az \u00e9letem r\u00e9sze, de az ut\u00f3bbi p\u00e1r \u00e9vben nagyon er\u0151s agoraf\u00f3bi\u00e1val \u00e9s p\u00e1nikbetegs\u00e9ggel k\u00fczd\u00f6ttem. \u00c9rdekes m\u00f3don\u00a0a szorong\u00e1s \u00e9ppen a Maradj velem \u00e9s &hellip; <a class=\"more-link\" href=\"http:\/\/szaszkogabriella.com\/index.php\/hu\/2017\/04\/03\/muveszet-es-szorongas\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[342,344],"tags":[472,1792,1790,1794,12,1798,1796,1788,383,316],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/szaszkogabriella.com\/index.php\/hu\/2017\/04\/03\/muveszet-es-szorongas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u0171v\u00e9szet \u00e9s szorong\u00e1s - Szaszk\u00f3 Gabriella\" \/>\n<meta property=\"og:description\" content=\"Visszat\u00e9rtem Dublinb\u00f3l \u00e9s Barcelon\u00e1b\u00f3l, ez\u00e9rt \u00fagy gondoltam, hogy megaj\u00e1nd\u00e9kozlak titeket egy p\u00e1nikos-szorong\u00f3s-agoraf\u00f3bi\u00e1s bejegyz\u00e9ssel. 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Mint tudj\u00e1tok, \u00e9n gyerekkoromt\u00f3l p\u00e1nikos \u00e9s szorong\u00f3 vagyok, ami tal\u00e1n \u00e9letem egyik legnagyobb kih\u00edv\u00e1sai k\u00f6z\u00e9 tartozik mind a mai napig. Hetek \u00f3ta\u2026","rel":"","context":"In &quot;Blog&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/szaszkogabriella.com\/wp-content\/uploads\/2018\/03\/28512559_10216208292586776_2037846241_n.jpg?fit=716%2C658&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2587,"url":"http:\/\/szaszkogabriella.com\/index.php\/hu\/2019\/03\/11\/irok-egymas-kozott-iros-szorongasok\/","url_meta":{"origin":990,"position":1},"title":"\u00cdr\u00f3k egym\u00e1s k\u00f6z\u00f6tt: \u00cdr\u00f3s szorong\u00e1sok","date":"March 11, 2019","format":false,"excerpt":"Az \u00cdr\u00f3k egym\u00e1s k\u00f6z\u00f6tt rovatunk ebben a h\u00f3napban az \u00edr\u00f3s szorong\u00e1sok felvon\u00e1ssal jelentkezik. 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