Dear Adriene, First, I’d really like to thank you for everything you are giving to me. I literally can say that your yoga videos are one of the things that saved my life. I found your videos in 2014, when … Continue reading
Deep in the worst period of my life, one psychiatrist prescribed me antidepressants twice a day and a Xanax-like tranquilizer three times a day. He said without these my anxiety would get worse. I was devastated. I went home (cried … Continue reading
I thought I need to blog about my quarter life crisis. I hope my story can help others to cope this kind of stuff better than me. Because my first really life crisis hit me really hard at the age … Continue reading
I have a huge problem with self-help books. The first – and the most obvious – one is that they’ve never helped me. (Actually there are some awesome self-help books out there, maybe once I write a post about them … Continue reading
Actually I have been procrastinating this post now for weeks. Maybe because in the last few weeks I have realized I need to work more on my anxiety issues. Of course I have some cool tips to share but I … Continue reading
When I was ten years old, I always wanted to buy fries and hamburgers from the local food truck near my school. Once I got the money from my mother, and with stuttering voice I asked for a plate of … Continue reading
In December my publisher came out with an idea that I should ride on a big wheel with one of my readers as a gift. In my previously published book my main characters visit Coney Island every year that’s why … Continue reading