Dear Adriene, First, I’d really like to thank you for everything you are giving to me. I literally can say that your yoga videos are one of the things that saved my life. I found your videos in 2014, when … Continue reading
Category Archives: Life with Anxiety
Things without which I couldn’t have survived my panic disorder
Deep in the worst period of my life, one psychiatrist prescribed me antidepressants twice a day and a Xanax-like tranquilizer three times a day. He said without these my anxiety would get worse. I was devastated. I went home (cried … Continue reading
Why don’t you have a proper job?
I thought I need to blog about my quarter life crisis. I hope my story can help others to cope this kind of stuff better than me. Because my first really life crisis hit me really hard at the age … Continue reading
Proudly Anxious
Actually I have been procrastinating this post now for weeks. Maybe because in the last few weeks I have realized I need to work more on my anxiety issues. Of course I have some cool tips to share but I … Continue reading
Anxiety and regret – the best buddies in the world
When I was ten years old, I always wanted to buy fries and hamburgers from the local food truck near my school. Once I got the money from my mother, and with stuttering voice I asked for a plate of … Continue reading
Twelve things I was afraid to do and I did it in 2017
In December my publisher came out with an idea that I should ride on a big wheel with one of my readers as a gift. In my previously published book my main characters visit Coney Island every year that’s why … Continue reading